In recent years, the conversations surrounding mental health—particularly depression and anxiety—have grown significantly. As Christians, we are called to respond to these struggles with compassion, understanding, and the hope that comes from our faith in Christ.

We know that we live in a fallen world, broken by sin. The effects of this brokenness extend to our bodies and minds, leading to both physical and mental suffering. Depression, anxiety, and other mental illnesses are more common than ever. However, they are not signs of weak faith or moral failure, rather, they are real challenges that affect many people, both inside and outside the Church. (It even effects Pastors and other church workers). In the Psalms, we see numerous examples of emotional distress. David cries out in Psalm 42: "Why are you cast down, O my soul, and why are you in turmoil within me?" Even faithful believers like David struggled with deep sorrow and anxiety. Yet, in these moments, he does not simply rely on self-will but turns to God for comfort and strength.

The Bible teaches us that the Church is a place of grace and healing, where we can be open about our struggles, knowing that Christ Himself bore our weaknesses. As the body of Christ, we are called to surround those suffering from mental illness with love and support. This begins with listening, offering a compassionate presence, and avoiding judgment. Mental illness often cannot be “prayed away” or fixed by mere words of encouragement, though prayer and words of comfort are vital parts of the healing process.

It’s important for our congregations to be spaces where people feel safe sharing their mental health struggles. Just as we provide care and prayer for those suffering from physical ailments, we should also extend this support to those facing mental health challenges. Encouraging members to seek professional help, including counseling or medical intervention when needed because it is not in conflict with faith. God works through many means to bring healing, including through the gifts of doctors, therapists, and medication.

While mental illness can often feel overwhelming, we know that God is with us even in our darkest moments. The cross reminds us that Jesus experienced unimaginable suffering and isolation so that He might stand with us in our trials. Romans 8:38-39 offers us the comfort that nothing—not even depression or anxiety—can separate us from the love of God in Christ Jesus.

We, as believers, find hope in the resurrection. While mental illness may not be fully resolved in this life, we trust in the promise of the new creation, where all suffering will be wiped away. In the meantime, we walk alongside those who struggle, pointing them to the unshakable love and hope found in Christ.

If you or someone you know is struggling with mental health, know that you are not alone. Reach out to your church family, seek professional help, and above all, trust in the mercy and grace of God. As the Church, let us be a community that  reflects the love of Jesus, offering support and encouragement to those who are hurting. Together, we can bear one another’s burdens, lifting them up to the One who heals all things in His time.

Let us commit to being the hands and feet of Christ to those who are suffering, knowing that in Him, there is always hope, even in the darkest storm.

In Christ's Service,

Aaron Finkel, DCE